Mums The Wurd

Are you looking to achieve your goals in the new year? If so, it’s important to have a plan in place! One great way to achieve your goals is by using a vision board. Continue reading for tips on how to create a successful vision board. So, if you’re ready to start the new year off on the right foot, keep reading! What are vision boards and what do they do? A vision board is a collage of images, words, and phrases that represent your goals and dreams. The idea is that by looking at your vision board regularly, you will be reminded of what you want to achieve and…

Many people want to take better care of themselves. They want to find a better balance between their work and life and taking some time out to refocus on things is a great way to do that. Our mental and physical wellbeing is so important and we need to devote time to it. Let’s look at some simple self care activities you can enjoy this weekend. 1. Put Your Phone In A Drawer Firstly, one of the best and most effective self care activities is to simply switch your phone off and put it in a drawer. Leave it there. Forget about it. Disconnect from being a slave to your…

There are many different types of red wine, each with their own unique flavor profile and set of characteristics. In this blog post, we will take a look at 10 of the most popular types of red wine and explore what makes them so special. From Cabernet Sauvignon to Merlot, there is a red wine for everyone! So, without further ado, let’s get started. Different Types of Red Wine Red wines are classified according to the varietals used to make them. To produce various tastes or tasting qualities, some red wines combine several varietals. In addition, these crimson blends are frequently less expensive than Bordeaux, Napa Valley, or Australian single…

If there is one thing drawing people towards the bright lights of London, it’s the shopping – and what’s better (for the environment and your bank balance) than thrift shops?  We have scoured TripAdvisor to find the top 5 vintage thrift shop outlets in London, so you can get your thrifting fix – without having to have a last-minute panic on Google Maps.   Beyond Retro SOURCE: INSTAGRAM With our first entry, the name simply says it all. Situated in Dalson, Soho and Brick Lane, the store not only comes with its own fashion label, but also an on-site coffee shop. What’s better than sitting down with a hot chocolate and a cake,…

The source of your anxiety may be due to the actual workplace, however, there may possibly be other reasons besides work and general stress. According to a study done in 2015 with 129 men and women, it was found that anxiety and depression was greatly due to stress at home as well as job insecurity.  We will now look at some of the possible causes of your anxiety at work.  Higher workloads It is no secret that stress and anxiety come together and higher workloads may be to blame. When you have a higher workload, you’ll likely feel a great deal of panic, as though you’re incompetent and even overwhelmed.…