In a world that is filled with so many challenges and uncertainties, raising a child that is optimistic is a gift. It has become very common amongst the younger generation to notice failure before even beginning a challenge. Unfortunately, this is also to do with the immense academic and social pressure they face on a daily basis. With social media and school really pushing them to their limits, it almost seems understandable why children get tired and seem pessimistic in times that it is unneeded. However, with that said, it doesn’t make it an excuse for children to not work hard towards being optimistic. Optimism is a mindset that can help to empower children to have resilience and maintain a positive outlook on life. As a parent, you play a crucial role in fostering this optimistic mindset. Here are some strategies on how to raise an optimistic child yourself, as advised by one of the best independent schools in Surrey.
Set the best example
Children learn best by observing and mimicking their parents’ words and actions. This is why it is essential to model optimism in your own words and actions. Be sure to maintain a positive attitude when you are faced with challenges, demonstrate resilience, and express gratitude for all the little things in life. By practicing optimism yourself, you provide the best and most powerful example for your child to take on in their own life too.
Keep a gratitude journal
Every night before your child goes to sleep, get them to write down what they were thankful for in their day. Remind them that this doesn’t have to be difficult and could be something as small as someone giving them a compliment. Not only does this help your child actively seek out the good in the places where it seems like there isn’t any, but gives you a better idea of what truly makes them a happy individual.
Promote positive self-talk
Encourage your child to use words that are constructive and reassuring when they talk about themselves. Teach them how to approach negative thoughts and transform them into positive ones. It is important that they focus on their strengths and recognise their own accomplishments, as these are the things that will ensure your child is able to overcome their self-doubt and negative thoughts.
The honest truth is, raising an optimistic child is a lifelong journey, that requires a lot of effort and nurturing. By modelling optimism and showing your child how to find good in even the darkest of places, you can equip them with the tools needed to take on any challenge and maintain a positive outlook on life.